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All cuisines › Polish

Smażona Cukinia z Jajkiem i Koprem

Pan-Fried Zucchini with Egg and Dill

Yes, keto as served. About 7g net carbs per serving.

Keto as servedBalanced Protein/FatEgg
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7gNet carbs
10gTotal carbs
3gFibre
20gProtein
28gFat
350Calories

What it is

Fresh zucchini slices are pan-fried until tender, then scrambled with eggs or topped with a fried egg. Seasoned generously with fresh dill, salt, and black pepper, it's a light and flavorful seasonal dish.

Key ingredients

Zucchini, eggs, butter/cooking oil, fresh dill, salt, black pepper.

Optional tweaks

Confirm no flour is used for dredging the zucchini before frying (though uncommon for this dish, it's a general restaurant risk).

Say this to the waiter (Polish)

Proszę potwierdzić, że cukinia nie jest obtaczana w mące przed smażeniem.

Please confirm no flour is used for dredging the zucchini before frying.

Watch out for

Potential for flour dredging on zucchini.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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