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All cuisines › Polish

Smażone Wątróbki Drobiowe z Cebulą

Pan-Fried Chicken Livers with Onion

Yes, keto as served. About 5g net carbs per serving.

Keto as servedHigh ProteinChicken
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5gNet carbs
7gTotal carbs
2gFibre
35gProtein
25gFat
400Calories

What it is

Tender chicken livers, seasoned and quickly pan-fried in butter or lard with thinly sliced onions until the livers are perfectly cooked and the onions are softened and slightly browned, offering a rich, earthy flavor.

Key ingredients

Chicken livers, onion, butter/lard, salt, black pepper, marjoram.

Optional tweaks

Ensure onions are sautéed without added sugar and kept in moderation to control carb content. Confirm no flour is used for dredging the livers.

Say this to the waiter (Polish)

Proszę, by cebula była smażona bez cukru i w umiarkowanej ilości. Potwierdzić, że wątróbka nie jest obtaczana w mące.

Please ensure onions are sautéed without sugar and in moderation. Confirm no flour is used for dredging the livers.

Watch out for

Caramelized onions may contain high sugar if cooked with added sugar; some restaurants might lightly dredge livers in flour.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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