Szczupak Smażony z Masłem i Czosnkiem
Pan-Fried Pike with Butter and Garlic
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Polish dishes.
What it is
Fresh pike fillet pan-fried in butter with aromatic garlic. A lean, delicate white fish prepared simply to highlight its natural taste.
Key ingredients
Pike fillet, butter, garlic, salt, black pepper.
Optional tweaks
Ensure no flour or breading is used for frying. Request to be served with low-carb vegetables (e.g., steamed spinach or cauliflower) if available, instead of any potato or bread.
Say this to the waiter (Polish)
Proszę, aby szczupak był bez mąki czy panierki. Proszę podać z warzywami niskowęglowodanowymi, jeśli dostępne (np. szpinak, kalafior), zamiast ziemniaków czy pieczywa.
Please ensure no flour or breading on the fish. Serve with low-carb vegetables if available, instead of potatoes or bread.
Watch out for
Hidden flour or breading in frying, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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