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All cuisines › Polish

Tatar z Łososia

Salmon Tartare

Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Polish dishes.

Keto as servedHigh FatFish
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4gNet carbs
5gTotal carbs
1gFibre
40gProtein
48gFat
600Calories

What it is

Fresh, raw salmon finely diced and mixed with capers, red onion, dill, and a creamy dressing. A naturally keto-friendly appetizer, usually served without bread or crackers.

Key ingredients

Fresh salmon fillet (raw), capers, red onion, fresh dill, mayonnaise, olive oil, lemon juice, salt, pepper.

Optional tweaks

Ensure no bread, toast points, or high-carb crackers are served. Confirm no added sugar in the dressing.

Say this to the waiter (Polish)

Tatar z Łososia poproszę bez pieczywa i krakersów. Proszę potwierdzić, że sos nie zawiera dodanego cukru.

For Tatar z Łososia, please serve without bread or crackers. Confirm no added sugar in the dressing.

Watch out for

Bread/toast accompaniment, hidden sugar in mayonnaise or dressing.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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