Węgorz w Śmietanie (Keto)
Keto Eel in Cream Sauce (No Flour)
Yes, with a tweak: confirm the cream sauce is not thickened with flour or cornstarch. About 4g net carbs per serving, lower than 6 in 10 Polish dishes.
What it is
Fresh eel fillets, often pan-fried or gently poached, served in a luxurious and rich cream sauce infused with fresh dill. This preparation highlights the eel's distinct flavor while being keto-friendly.
Key ingredients
Eel fillets, heavy cream, butter, fresh dill, lemon juice, salt, pepper.
How to make it keto
Confirm the cream sauce is not thickened with flour or cornstarch. Request only keto-friendly accompaniments.
Say this to the waiter (Polish)
Czy sos śmietanowy do Węgorza w Śmietanie (Keto) jest bez mąki lub skrobi? Poproszę tylko dodatki keto.
Is the cream sauce for Węgorz w Śmietanie (Keto) thickened without flour or cornstarch? I'd like only keto-friendly accompaniments.
Watch out for
Flour/starch used to thicken cream sauce, potential for higher-carb vegetables if not specified, often served with starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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