Carne de Porco com Amêijoas (Keto-Style)
Alentejo-Style Pork and Clams (without Potatoes)
Yes, with a tweak: crucially omit the 'batatas fritas' (fried potatoes) which are a standard accompaniment. About 12g net carbs per serving, on the higher side for Portuguese food, so watch the portion.
What it is
A flavorful dish combining marinated pork cubes and fresh clams, typically cooked with garlic, paprika, white wine, and fresh cilantro. A robust and savory combination.
Key ingredients
Pork (often loin or leg), clams, olive oil, garlic, paprika, white wine, cilantro, salt, pepper. May contain a small amount of tomato paste or bell peppers.
How to make it keto
Crucially omit the 'batatas fritas' (fried potatoes) which are a standard accompaniment. Ensure no flour or cornstarch is used to thicken the sauce (traditional recipes do not, but restaurant practices can vary). Enjoy the rich pork and clam sauce as is. The white wine and small amount of tomato paste/peppers contribute minor carbs.
Say this to the waiter (Portuguese)
A Carne de Porco com Amêijoas, por favor, sem batatas fritas. O molho leva farinha ou amido para engrossar?
Carne de Porco com Amêijoas, please, without batatas fritas. Is the sauce thickened with flour or cornstarch?
Watch out for
Fried potatoes are integral to the traditional presentation. White wine in the sauce adds minor carbs. Some restaurants might use flour as a thickener, or larger amounts of tomato/peppers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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