Carne de Porco em Vinha d'Alhos (Servido com Grelos)
Pork Marinated in Wine and Garlic (Served with Sautéed Rapini)
Yes, with a tweak: ask for no potatoes or rice, which are common accompaniments. About 6g net carbs per serving.
What it is
Tender pieces of pork, typically loin or shoulder, marinated in a rich mixture of white wine, garlic, paprika, and bay leaves, then fried until golden. Served with a side of sautéed rapini.
Key ingredients
Pork (loin/shoulder), white wine, garlic, paprika, bay leaf, olive oil, salt, pepper, rapini (grelos).
How to make it keto
Crucially, ask for no potatoes or rice, which are common accompaniments. Request sautéed greens (grelos, couve) instead.
Watch out for
The marinade usually contains minimal carbs from wine. The main carb risk comes from traditional starchy sides like potatoes or rice. Ensure these are omitted and replaced with low-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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