Febras de Porco Grelhadas com Salada
Grilled Pork Cutlets with Salad
Yes, with a tweak: order without rice, fries, or bread. About 10g net carbs per serving, on the higher side for Portuguese food, so watch the portion.
What it is
Thinly sliced pork loin or cutlets, simply grilled to perfection. Served with a fresh green salad to keep it keto-friendly, omitting typical high-carb accompaniments.
Key ingredients
Pork cutlets, olive oil, garlic, salt, pepper. Side: Mixed greens, cucumber, tomato, olive oil and vinegar dressing.
How to make it keto
Order without rice, fries, or bread. Request a simple side salad with oil and vinegar, ensuring no sugary dressing or croutons.
Watch out for
Marinades may contain hidden sugars. Salad dressings can be high in sugar, so always ask for oil and vinegar on the side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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