Febras Grelhadas com Legumes Salteados
Grilled Pork Steaks with Sautéed Vegetables (No Fries/Rice)
Yes, with a tweak: request no fries or rice; ask for sautéed low-carb vegetables. About 6g net carbs per serving.
What it is
Thin pork steaks, typically from the loin or leg, grilled and simply seasoned. Served with a generous portion of sautéed low-carb vegetables instead of the usual fries or rice.
Key ingredients
Pork steaks, olive oil, garlic, salt, black pepper, broccoli, spinach, bell peppers.
How to make it keto
Request no fries or rice; ask for sautéed low-carb vegetables.
Say this to the waiter (Portuguese)
Por favor, sem batatas fritas ou arroz. Pode ser com legumes salteados de baixo carboidrato?
Please, no fries or rice. Can I have sautéed low-carb vegetables instead?
Watch out for
Small amounts of natural carbs in vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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