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All cuisines › Portuguese

Posta à Mirandesa

Mirandesa Steak with Keto Greens

Yes, with a tweak: request no boiled potatoes. About 3g net carbs per serving, lower than 9 in 10 Portuguese dishes.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
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3gNet carbs
6gTotal carbs
3gFibre
88gProtein
70gFat
1050Calories

What it is

A magnificent, thick-cut grilled beef steak, typically from the prized Maronesa cattle, simply seasoned and cooked to perfection. Served with sautéed low-carb greens instead of potatoes.

Key ingredients

Thick-cut beef steak, olive oil, coarse sea salt, black pepper. Side of sautéed collard greens (couve), spinach, or green beans with garlic and olive oil.

How to make it keto

Request no boiled potatoes. Ask for sautéed low-carb greens (like collard greens, spinach, or green beans) prepared with olive oil and garlic.

Watch out for

Virtually none if simply grilled and served with specified keto greens. Confirm no sugar in any steak rub or basting.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Portuguese menuAll 980 Portuguese dishes ›

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