Sapateira Recheada (Keto)
Stuffed Crab (Keto Version)
Yes, with a tweak: confirm no breadcrumbs or flour are used as a binder or thickener in the filling. About 5g net carbs per serving, lower than 6 in 10 Portuguese dishes.
What it is
A whole crab shell meticulously filled with a rich mixture of its own meat, hard-boiled eggs, onion, garlic, piri-piri, and mayonnaise. This dish is usually served cold as a decadent appetizer.
Key ingredients
Crab meat, hard-boiled eggs, mayonnaise, onion, garlic, piri-piri, mustard, olive oil, seasonings.
How to make it keto
CRITICAL: Confirm no breadcrumbs or flour are used as a binder or thickener in the filling. Also, ensure no added sugar. Typically served with toast, request it without.
Watch out for
Breadcrumbs or flour in the filling, added sugar, served with toast or crackers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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