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All cuisines › Portuguese

Sopa de Cavaquinhas (Keto, sem batatas)

Slipper Lobster Soup (Keto, Potato-Free)

Yes, with a tweak: ensure no potatoes or rice are added. About 8g net carbs per serving.

Needs a tweakHigh ProteinSeafood
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
12gTotal carbs
4gFibre
40gProtein
25gFat
400Calories

What it is

A rich and flavorful soup featuring the succulent meat of slipper lobster (cavaquinhas), simmered with a base of fish broth, herbs, and low-carb vegetables. A specialty of the Algarve.

Key ingredients

Slipper lobster (Cavaquinhas)

How to make it keto

Crucially, ensure no potatoes or rice are added. Verify no flour or cornstarch is used as a thickener. Request a light tomato base if possible, as tomatoes have carbs.

Watch out for

Potatoes are a common thickening agent and filler. Some restaurants may use flour/cornstarch. Tomato paste can contribute carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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