Vitela Grelhada com Azeite e Alho
Grilled Veal Steak with Olive Oil and Garlic (Keto Sides)
Yes, with a tweak: confirm no sugary marinades or sauces. About 5g net carbs per serving, lower than 6 in 10 Portuguese dishes.
What it is
Tender veal steak, typically from younger cattle, grilled to perfection and simply dressed with a generous amount of olive oil and fresh garlic. Accompanied by keto-friendly green vegetables.
Key ingredients
Veal steak (e.g., lombinhos de vitela)
How to make it keto
Confirm no sugary marinades or sauces. Request only green vegetables or a simple salad with olive oil and vinegar, avoiding potatoes or rice.
Watch out for
Some restaurants might use pre-made seasoning blends with sugar or serve with a side of fries or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Portuguese menuAll 980 Portuguese dishes ›
