Bistec Relleno de Queso y Jamón
Steak Stuffed with Ham and Cheese
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Puerto Rican dishes.
What it is
Thinly pounded beef steak (often round or skirt steak) rolled and stuffed with savory ham and a generous amount of melted cheese, pan-seared or baked to perfection in its natural juices or a light, savory broth.
Key ingredients
Beef steak, ham (typically deli-style), cheddar or mozzarella cheese, olive oil, garlic, onions, bell peppers, beef broth, spices.
Optional tweaks
Naturally keto-friendly; ensure no breading is used on the steak and no high-carb thickeners in the sauce. Request without rice or plantains.
Watch out for
Breaded steak (if not specified), sugary sauces or glazes, starchy thickeners in gravy.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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