Pescado en Salsa de Coco (Keto Modificado)
Fish Fillet in Coconut Sauce (Keto Modified)
Yes, with a tweak: confirm no sugar is added to the sauce (common in some Caribbean coconut dishes). About 9g net carbs per serving.
What it is
Fresh fish fillet (e.g., mahi-mahi, snapper) gently cooked in a rich, creamy coconut milk-based sauce with peppers, onions, and herbs.
Key ingredients
Fish fillet, full-fat coconut milk, bell peppers, onions, garlic, cilantro, olive oil, spices.
How to make it keto
Confirm no sugar is added to the sauce (common in some Caribbean coconut dishes). Ensure no flour or cornstarch is used as a thickener. Request fresh vegetables only, avoiding high-carb root vegetables often included.
Watch out for
Hidden sugars in the sauce, flour/cornstarch thickeners, high-carb vegetables (potatoes, carrots, calabaza).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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