Bathenjan Mashwi bil Zayt wal Thawm
Grilled Eggplant with Garlic and Olive Oil
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Qatari dishes.
What it is
Simple and fresh, this dish features slices of eggplant grilled until tender, then drizzled generously with extra virgin olive oil and flavored with fresh minced garlic, a sprinkle of parsley, and a hint of lemon juice. It's a naturally low-carb and flavorful side.
Key ingredients
Eggplant, extra virgin olive oil, garlic, fresh parsley, lemon juice, salt, black pepper.
Optional tweaks
N/A (naturally keto). Ensure no sugary glazes are used.
Watch out for
None significant, naturally low in carbs. Ensure no hidden sugars in seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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