Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Qatari

Mokh bil Bayd

Lamb Brains with Eggs

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Qatari dishes.

Keto as servedHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
6gTotal carbs
2gFibre
45gProtein
65gFat
750Calories

What it is

A traditional, hearty dish of scrambled lamb brains cooked with eggs, often seasoned with garlic, cilantro, and warm spices like cumin. A common breakfast or light meal.

Key ingredients

Lamb brains, eggs, onion, garlic, fresh cilantro, olive oil or ghee, cumin, black pepper, salt.

Optional tweaks

No modifications needed, naturally keto.

Watch out for

None.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Qatari menuAll 250 Qatari dishes ›

Mfarrakat Batinjan bil Laham Mafroom
Mfarrakat Batinjan bil Laham Mafroom
Sauteed Eggplant with Spiced Minced Lamb
Mfarrakat Kousa bil Laham Mafroom
Mfarrakat Kousa bil Laham Mafroom
Sauteed Zucchini with Spiced Minced Lamb
Mixed Grill Plate
Mixed Grill Plate
Assorted Grilled Meats Plate (No Sides)
Mokkh Ghanam bil Baharat
Mokkh Ghanam bil Baharat
Spiced Lamb Brain with Herbs and Garlic
Molokhia
Molokhia
Molokhia (Jute Mallow Stew with Chicken, No Rice)
Moussaka bil Batinjan wal Laham
Moussaka bil Batinjan wal Laham
Eggplant Moussaka with Spiced Lamb

Other lamb dishes around the world

Grilled Lamb Chops with Garlic Herb Butter
Grilled Lamb Chops with Garlic Herb Butter
Canadian
Roasted Goat Meat
Roasted Goat Meat
Nigerian
Cabrito Asado
Cabrito Asado
Mexican
Cordero a la Parrilla
Cordero a la Parrilla
Uruguayan
Paça Çorbası
Paça Çorbası
Turkish
Goden Tibs
Goden Tibs
Eritrean