Qalyet Moza Ghanam bil Baharat
Pan-Fried Spiced Lamb Shank Meat
Yes, keto as served. About 7g net carbs per serving, lower than 5 in 10 Qatari dishes.
What it is
Tender lamb shank meat, carefully deboned and cut into substantial bite-sized pieces, then pan-fried with a rich blend of Qatari spices. This typically includes turmeric, black pepper, and dried lime powder, often cooked with caramelized onions and bell peppers, creating a savory and hearty dish without any added carbs.
Key ingredients
Lamb shank meat, olive oil/ghee, onion, bell peppers (optional), turmeric, black pepper, dried lime powder, salt.
Optional tweaks
Request no potatoes, carrots, or other starchy vegetables commonly added to pan-fried meat dishes. Confirm no flour or thickeners are used in the preparation.
Watch out for
Potential for hidden starchy vegetables (potatoes, carrots) in restaurant preparations. Risk of flour as a thickener in some recipes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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