Qatari Samak Kofta (Baked/Pan-Fried)
Qatari Spiced Fish Patties (Baked or Pan-Fried)
Yes, with a tweak: ensure no breadcrumbs or wheat flour are used as binders. About 4g net carbs per serving, lower than 8 in 10 Qatari dishes.
What it is
Flavorful patties made from finely minced fish (e.g., Hamour or Naghr), mixed with fresh herbs, onions, and traditional Qatari spices, then baked or pan-fried until cooked through and lightly browned. A versatile and delicious keto main course.
Key ingredients
White fish fillet (e.g., Hamour, Naghr), fresh parsley, fresh coriander, onions, garlic, mixed Qatari spices (e.g., cumin, coriander, turmeric, chili), egg (for binding), almond flour (optional, for binding if needed), olive oil.
How to make it keto
Crucially, ensure no breadcrumbs or wheat flour are used as binders. Request almond flour or ground flaxseed if a binder is necessary. Served with a keto salad or grilled vegetables instead of rice or bread.
Watch out for
Traditional kofta often uses breadcrumbs as a binder. Served with rice or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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