Salatat Fasoulia Khadra (Keto-Modified)
Qatari Green Bean Salad with Garlic and Lemon
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Qatari dishes.
What it is
A refreshing and vibrant Qatari side salad featuring crisp blanched green beans tossed with aromatic fresh garlic, tangy lemon juice, extra virgin olive oil, and seasoned lightly with salt and pepper, sometimes with a touch of sumac.
Key ingredients
Fresh green beans, fresh garlic (minced), fresh lemon juice, extra virgin olive oil, salt, black pepper, (optional) sumac.
Optional tweaks
Confirm no high-carb additions like potatoes, chickpeas, or corn. Ensure no sugary dressing is used.
Watch out for
Green beans contain some carbohydrates, but typically suitable for keto in a side portion. Hidden sugars in pre-made dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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