Creier Prăjit (Fără Pesmet)
Pan-Fried Brains (Keto, No Breading)
Yes, with a tweak: strictly prepared without any breadcrumbs (pesmet) or flour for coating. About 3g net carbs per serving, lower than 9 in 10 Romanian dishes.
What it is
Delicately prepared pork or beef brains, pan-fried to a golden-crisp exterior and tender, creamy interior, seasoned simply with salt, pepper, and fresh parsley, entirely without breading.
Key ingredients
Pork/beef brains, egg (for a light binding wash), salt, black pepper, olive oil/butter for frying, fresh parsley.
How to make it keto
Strictly prepared without any breadcrumbs (pesmet) or flour for coating. The brains are gently pan-fried in healthy fats.
Say this to the waiter (Romanian)
Pentru Creier Prăjit, vă rog să vă asigurați că este preparat fără pesmet sau făină pentru acoperire.
For Creier Prăjit, please ensure it's prepared without breadcrumbs or flour coating.
Watch out for
Using flour or breadcrumbs for breading; any sugary sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Romanian menuAll 218 Romanian dishes ›
