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All cuisines › Romanian

Friptură de Gâscă la Cuptor (Fără Garnitură de Cartofi)

Roasted Goose (Keto)

Yes, with a tweak: request to be served without any traditional carb-heavy side dishes like potatoes, rice, or bread. About 2g net carbs per serving, lower than 9 in 10 Romanian dishes.

Needs a tweakHigh FatGoose
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2gNet carbs
3gTotal carbs
1gFibre
80gProtein
90gFat
1100Calories

What it is

A festive and rich dish featuring a whole goose or goose pieces slowly roasted to golden perfection, yielding tender meat and crispy skin.

Key ingredients

Goose, salt, pepper, garlic, fresh herbs (rosemary, thyme), goose fat for basting.

How to make it keto

Request to be served without any traditional carb-heavy side dishes like potatoes, rice, or bread. Ensure no sugary glazes or rubs are used.

Say this to the waiter (Romanian)

Pentru Friptura de Gâscă, vă rog să nu folosiți glazuri sau condimente dulci. Fără cartofi, orez sau pâine, vă rog.

For the Friptură de Gâscă, please ensure no sugary glazes or rubs are used. Serve without potatoes, rice, or bread.

Watch out for

Sugary glazes or rubs, default serving with carb-rich sides (potatoes, stuffing).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Other goose dishes around the world

Gänsebraten
Gänsebraten
German
Gebratenes Gansl
Gebratenes Gansl
Austrian
Roasted Goose
Roasted Goose
Egyptian
Pan-Seared Goose Liver
Pan-Seared Goose Liver
Israeli
Libamáj zsírjában
Libamáj zsírjában
Hungarian
Husí játra na cibulce se škvarky
Husí játra na cibulce se škvarky
Czech