Omletă cu Pastramă de Vită/Oaie
Omelette with Beef/Mutton Pastrami
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Romanian dishes.
What it is
A hearty and savory omelette, generously filled with thinly sliced and often lightly pan-fried pastrami (cured, smoked beef or mutton). Sometimes a small amount of onion is added for flavor. A satisfying high-protein breakfast or light meal option.
Key ingredients
Eggs, pastrami (beef or mutton), butter/oil, salt, pepper, optional: small amount of onion, fresh herbs.
Optional tweaks
Ensure no starchy fillers (like flour) or added sugar are present. Confirm no bread or high-carb side dishes are served alongside.
Say this to the waiter (Romanian)
Omletă cu Pastramă, vă rog fără amidon sau zahăr adăugat. Fără pâine sau garnituri bogate în carbohidrați.
Omletă cu Pastramă, please no starchy fillers or added sugar. No bread or high-carb sides, please.
Watch out for
Served with bread. Hidden sugars in some commercial pastrami (though less common for traditional varieties). Excessive onion can increase carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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