Pipote și Inimi de Rață la Tigaie
Pan-Fried Duck Gizzards and Hearts
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Romanian dishes.
What it is
A rich and flavorful dish featuring tender duck gizzards and hearts, expertly pan-fried with onions and garlic until they are succulent and lightly browned. Seasoned simply with salt, pepper, and sometimes fresh herbs.
Key ingredients
Duck gizzards, duck hearts, yellow onions, fresh garlic, duck fat or olive oil, salt, black pepper, fresh thyme or rosemary (optional).
Optional tweaks
None typically needed, as this dish is naturally keto-friendly. Ensure no sugary sauces or glazes are added during cooking.
Say this to the waiter (Romanian)
Vă rog să vă asigurați că nu se adaugă sosuri dulci sau glazuri la Pipote și Inimi de Rață.
Please ensure no sugary sauces or glazes are added to the Pipote și Inimi de Rață.
Watch out for
None, as it's naturally keto, unless a sweet glaze or sauce is unexpectedly added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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