Яйца, Запеченные со Сметаной и Сыром
Baked Eggs with Sour Cream and Cheese
Yes, keto as served. About 6g net carbs per serving.
What it is
Eggs baked until set, smothered in a rich layer of full-fat sour cream and topped with melted cheese. A simple, comforting dish.
Key ingredients
Eggs, full-fat sour cream, hard cheese (e.g., Kostroma, Poshekhonsky), butter, salt, black pepper, fresh dill.
Optional tweaks
Confirm full-fat, unsweetened sour cream is used. Ensure no flour or starch is added to the sauce or as a binder.
Say this to the waiter (Russian)
Подтвердите, пожалуйста, что сметана жирная и несладкая. И чтобы в соусе или как связующее не было муки или крахмала.
Please confirm the sour cream is full-fat and unsweetened. Ensure no flour or starch is added to the sauce or as a binder.
Watch out for
Some sour creams may contain thickeners or added sugar. Hidden sugars in pre-shredded cheese.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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