Салат из Свежих Огурцов и Помидоров со Сметаной
Fresh Cucumber and Tomato Salad with Sour Cream
Yes, with a tweak: confirm full-fat, unsweetened sour cream is used. About 9g net carbs per serving, on the higher side for Russian food, so watch the portion.
What it is
A simple, refreshing salad made with sliced fresh cucumbers and tomatoes, dressed generously with full-fat sour cream and fresh dill.
Key ingredients
Fresh cucumbers, fresh tomatoes, full-fat sour cream, fresh dill, salt, black pepper.
How to make it keto
Confirm full-fat, unsweetened sour cream is used. Ensure no sugar is added to the dressing. Request small portion of tomatoes for lower carb count.
Say this to the waiter (Russian)
Подтвердите, что сметана жирная, несладкая. В заправке не должно быть сахара. И, пожалуйста, поменьше помидоров.
Confirm the sour cream is full-fat and unsweetened, and no sugar is added to the dressing. Please make it with a small portion of tomatoes.
Watch out for
Tomatoes contain natural sugars (can add up in large portions). Some sour creams may contain thickeners or added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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