Мясо в Горшочке (Кето, без картофеля)
Stewed Meat Pot (Keto, No Potatoes)
Yes, with a tweak: explicitly request no potatoes, carrots, or other starchy root vegetables. About 8g net carbs per serving.
What it is
Tender chunks of meat (often beef or pork) stewed in a traditional ceramic pot with onions, mushrooms, and a rich, savory broth or cream-based sauce. Served hot, traditionally with potatoes, but here, prepared without to be keto-compliant.
Key ingredients
Beef or pork chunks, onions, mushrooms, heavy cream/sour cream, beef broth, butter/oil, fresh dill/parsley, bay leaf, black pepper, salt.
How to make it keto
Explicitly request no potatoes, carrots, or other starchy root vegetables. Confirm no flour or starch is used to thicken the sauce.
Say this to the waiter (Russian)
Пожалуйста, без картофеля, моркови и других крахмалистых овощей. И уточните, что соус без муки или крахмала.
Please ensure no potatoes, carrots, or starchy vegetables. Confirm no flour or starch in the sauce.
Watch out for
Hidden flour/starch in sauce as a thickener, small amounts of high-carb vegetables like carrots if not explicitly excluded, potential added sugar in commercially prepared broths/sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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