Фаршированные Яйца
Stuffed Eggs
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Russian dishes.
What it is
A classic cold appetizer consisting of hard-boiled eggs halved, with the yolks mashed and mixed with mayonnaise, mustard, and often finely chopped green onions or herbs, then refilled into the egg whites.
Key ingredients
Hard-boiled eggs, mayonnaise, mustard, fresh dill, green onions, salt, black pepper, paprika (for garnish).
Optional tweaks
Ensure no starchy or sugary additives in the filling. Most traditional recipes are naturally keto-friendly.
Say this to the waiter (Russian)
Фаршированные Яйца, пожалуйста. Начинка без крахмальных или сладких добавок.
Фаршированные Яйца, please. No starchy or sugary additives in the filling.
Watch out for
Sugar in some processed mayonnaise, starchy binders if any unusual fillings are used (unlikely for traditional recipe).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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