Dajaj Bil Sumac (Musakhan Style, No Bread)
Roasted Chicken with Sumac and Onions (Keto)
Yes, with a tweak: absolutely crucial to omit the traditional taboon bread it's usually served on. About 14g net carbs per serving, on the higher side for Saudi food, so watch the portion.
What it is
Succulent chicken pieces (typically thighs and drumsticks) roasted until tender, generously seasoned with tangy sumac, sautéed and caramelized onions, and olive oil. This dish captures the distinctive flavor profile of Musakhan without the traditional carb-heavy bread.
Key ingredients
Chicken pieces (thighs, drumsticks), red onions, sumac, olive oil, black pepper, salt, lemon juice, chicken broth (optional).
How to make it keto
Absolutely crucial to omit the traditional taboon bread it's usually served on. Also, confirm no pine nuts (high carb) or limit them strictly. Ensure onions are caramelized with minimal or no added sugar.
Watch out for
Caramelized onions can contribute significant carbs if a large quantity is used or if sugar is added. Pine nuts are also carb-dense if not omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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