Pickled Scottish Mackerel Fillets
Yes, with a tweak: ensure the pickling brine contains no added sugar. About 8g net carbs per serving, on the higher side for Scottish food, so watch the portion.
What it is
Succulent Scottish mackerel fillets, traditionally pickled in a vinegar-based brine with aromatic spices. A zesty and flavourful appetizer or light meal.
Key ingredients
Mackerel fillets, white wine vinegar, water, bay leaves, peppercorns, mustard seeds, onion, salt.
How to make it keto
Crucially, ensure the pickling brine contains no added sugar. Served without bread or oatcakes.
Watch out for
Sugar in the pickling brine, serving with high-carb crackers or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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