Scottish Game Consommé with Shredded Game Meat
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Scottish dishes.
What it is
A clear, intensely flavorful soup made by clarifying a rich game stock, typically from pheasant, grouse, or venison. Served hot with delicate shreds of cooked game meat, offering a pure, savory, and naturally low-carb start to a meal.
Key ingredients
Game bones and meat (e.g., pheasant, grouse, venison), mirepoix (onion, carrot, celery, minimal for flavor, strained out), egg whites (for clarification), herbs (thyme, bay leaf), salt, pepper, shredded cooked game meat for garnish.
Optional tweaks
Confirm no grains or starches used in clarification or as garnish. Ensure vegetables are strained out completely or kept to a minimal, low-carb garnish.
Watch out for
Garnish of noodles or other starches, high-carb vegetables if not strained out.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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