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All cuisines › Scottish

Seared Scottish Halibut

Seared Scottish Halibut with Asparagus and Lemon Butter

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Scottish dishes.

Keto as servedBalanced Protein/FatFish
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4gNet carbs
8gTotal carbs
4gFibre
40gProtein
70gFat
800Calories

What it is

A prime, thick fillet of Scottish halibut, pan-seared to achieve a golden, crispy crust while retaining its delicate, flaky interior. Accompanied by perfectly tender asparagus spears and a bright, zesty lemon butter sauce.

Key ingredients

Scottish halibut fillet, unsalted butter, olive oil, fresh lemon juice, fresh asparagus spears, fresh parsley, sea salt, black pepper.

Optional tweaks

Naturally keto-friendly. Ensure no carb-heavy side dishes are substituted or added.

Watch out for

Minimal carbs from asparagus and lemon juice.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Scottish menuAll 166 Scottish dishes ›

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