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All cuisines › Scottish

Stuffed Ox Heart with Keto Herb Filling

Yes, with a tweak: ensure the stuffing uses no breadcrumbs or high-carb grains. About 9g net carbs per serving, on the higher side for Scottish food, so watch the portion.

Needs a tweakHigh ProteinBeef
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9gNet carbs
14gTotal carbs
5gFibre
70gProtein
60gFat
850Calories

What it is

Hearty ox heart, traditionally stuffed and slow-roasted, offering a rich, gamey flavour and robust texture. The keto filling features herbs, bacon, and low-carb vegetables, braised in a rich stock.

Key ingredients

Ox heart, streaky bacon, celery, onion (small amount), garlic, fresh parsley, thyme, sage, butter, beef stock, olive oil, salt, black pepper. Served with buttered asparagus.

How to make it keto

Ensure the stuffing uses no breadcrumbs or high-carb grains. Request no root vegetables (carrots, potatoes) in the braising liquid or as a side. Confirm stock has no added sugar or thickeners.

Watch out for

Breadcrumbs or other starchy fillers in the stuffing, high-carb vegetables as sides or in the braising liquid, hidden sugars in stock/sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Scottish menuAll 166 Scottish dishes ›

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Slow-Cooked Scottish Beef with Keto Vegetables
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