砂煲滑鸡 (生酮改造 - 无饭)
Claypot Chicken with Mushrooms (No Rice)
Yes, with a tweak: request no rice. About 14g net carbs per serving, on the higher side for Singaporean food, so watch the portion.
What it is
Marinated chicken pieces and dried shiitake mushrooms, often with Chinese sausage, cooked and served sizzling in a claypot with a savory, dark sauce. Modified to be served without rice.
Key ingredients
Chicken pieces (often dark meat), dried shiitake mushrooms, ginger, soy sauce, oyster sauce, sesame oil, dark soy sauce, cooking oil, seasoning. (Optional: Chinese sausage).
How to make it keto
Request no rice. Confirm no starch thickener and minimal sugar in the sauce. If Chinese sausage is used, be aware of its sugar content.
Watch out for
Chinese sausage (lup cheong) contains significant sugar. Oyster sauce and dark soy sauce have added sugar. Starch thickeners are commonly used in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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