番茄炒虾仁 (Keto Modified)
Stir-fried Prawns with Tomato and Egg (Low Sugar/No Starch)
Yes, with a tweak: request no added sugar in the tomato sauce. About 11g net carbs per serving, on the higher side for Singaporean food, so watch the portion.
What it is
A vibrant and flavorful stir-fry combining succulent prawns, ripe tomatoes, and scrambled eggs, creating a comforting and savory dish. The keto modification ensures no added sugar in the tomato sauce and no starch thickeners, preserving the natural tang of the tomatoes and the fresh taste of the prawns. Often served with a light soy sauce drizzle.
Key ingredients
Prawns, Eggs, Tomatoes, Onion, Garlic, Ginger, Tomato paste (unsweetened), Light soy sauce, Cooking oil, Salt, White pepper, Spring onions for garnish.
How to make it keto
Request no added sugar in the tomato sauce. Ensure no cornstarch or other thickening agents are used. Can request more eggs for higher fat/protein.
Watch out for
Hidden sugars in tomato paste or ketchup (if used), potential for starch if not specified. Tomatoes themselves contribute some carbs, so larger portions of tomato could increase carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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