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All cuisines › Singaporean

燕窝汤 (生酮改造 - 无糖/勾芡)

Savory Bird's Nest Soup (Keto Modified - No Sugar/Starch)

Yes, with a tweak: request absolutely NO sugar and NO thickeners (e.g., cornstarch). About 4g net carbs per serving, lower than 8 in 10 Singaporean dishes.

Needs a tweakBalanced Protein/FatChicken
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4gNet carbs
4gTotal carbs
0gFibre
18gProtein
12gFat
200Calories

What it is

A highly prized delicacy, bird's nest soup is traditionally served sweet. This keto-modified version is prepared as a clear, savory broth, often with minimal minced chicken or crab meat, and seasoned lightly to highlight the delicate texture of the bird's nest without any added sugar or thickeners.

Key ingredients

Bird's nest, minced chicken or crab meat, savory clear broth

How to make it keto

CRITICAL: Request absolutely NO sugar and NO thickeners (e.g., cornstarch). The soup should be clear and savory. Ensure any added meat is plain.

Watch out for

High risk of sugar being added for sweetness (traditional preparation), use of cornstarch/thickening agents, minimal starchy ingredients if any.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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