生酮虾汤海鲜 (Shēng Tóng Xiā Tāng Hǎi Xiān)
Keto Prawn Broth with Seafood (No Noodles)
Yes, with a tweak: strictly request no noodles. About 7g net carbs per serving.
What it is
A deeply flavorful, aromatic broth made from simmering prawn heads and shells, served with generous portions of fresh prawns, squid, and fish slices, effectively transforming the traditional Prawn Mee into a carb-free soup.
Key ingredients
Prawns, squid, fish slices, pork ribs (for broth base), prawn heads/shells, garlic, shallots, cooking oil, light soy sauce, fish sauce, white pepper.
How to make it keto
Strictly request no noodles. Confirm no rock sugar or other added sugars are used in the broth preparation. Avoid high-carb garnishes such as fried shallots (unless confirmed fried in keto oil without flour coating) or fish cake.
Watch out for
High risk of added sugars (e.g., rock sugar) in the broth, hidden starch/sugar in fish cake, and fried shallots often coated in flour. Ensure transparent communication with the chef.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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