Stir-fried Broccoli with Garlic
Garlic Broccoli Stir-fry
Yes, with a tweak: request no added sugar and no cornstarch in the sauce. About 5g net carbs per serving, lower than 7 in 10 Singaporean dishes.
What it is
Fresh broccoli florets stir-fried quickly with minced garlic until tender-crisp. A simple and nutritious vegetable dish.
Key ingredients
Broccoli, garlic, cooking oil (e.g., peanut oil), soy sauce, salt, white pepper.
How to make it keto
Request no added sugar and no cornstarch in the sauce. Some restaurants may add a small amount of starch for sheen.
Watch out for
Hidden sugar or cornstarch in the stir-fry sauce. Broccoli itself has moderate carbs for a vegetable.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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