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All cuisines › Singaporean

蒜苗炒海参

Stir-fried Sea Cucumber with Leeks and Garlic

Yes, with a tweak: ensure 'no sugar' and 'no starch' in the sauce. About 7g net carbs per serving.

Needs a tweakHigh ProteinSeafood
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
10gTotal carbs
3gFibre
35gProtein
25gFat
380Calories

What it is

Prized for its unique texture and purported health benefits, rehydrated sea cucumber is stir-fried with fragrant garlic, vibrant leeks, and a light savory sauce. A luxurious yet simple preparation highlighting the sea cucumber's qualities.

Key ingredients

Sea cucumber, leeks, garlic, ginger, light soy sauce, sesame oil, white pepper, cooking oil.

How to make it keto

Ensure 'no sugar' and 'no starch' in the sauce. Leeks can be a source of carbs in larger quantities; ask for reasonable portions.

Watch out for

Hidden sugar or starch in the sauce, leeks in large quantity.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Singaporean menuAll 400 Singaporean dishes ›

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Stir-fried Long Beans with Dried Shrimp
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Stir-fried Pork with Salted Fish
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Stir-fried Pork Belly with Salted Fish and Bean Sprouts (No Sugar/Starch)
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Stir-fried Seafood & Sausage with Bean Sprouts (Keto Style)
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Tahu Goreng
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Fried Tofu with Low Sugar Peanut Sauce

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