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All cuisines › Slovak

Bravčové Plátky s Hríbovou Omáčkou a Keto Prílohou

Pork Loin with Creamy Mushroom Sauce and Keto Sides

Yes, with a tweak: request the mushroom sauce to be thickened with cream only, ensuring no flour or starch is used. About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.

Needs a tweakBalanced Protein/FatPork
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10gNet carbs
15gTotal carbs
5gFibre
60gProtein
55gFat
750Calories

What it is

Tender sautéed pork loin cutlets generously smothered in a rich, creamy sauce made with local mushrooms, butter, and cream.

Key ingredients

Pork loin, fresh mushrooms (e.g., porcini, button), butter, heavy cream, onions, garlic, salt, pepper, fresh parsley. Served with keto sides like steamed broccoli or a simple green salad.

How to make it keto

Request the mushroom sauce to be thickened with cream only, ensuring no flour or starch is used. Ask for low-carb vegetables (e.g., steamed broccoli, green salad with oil and vinegar dressing) instead of potatoes or dumplings.

Say this to the waiter (Slovak)

Omáčku zahustiť len smotanou, bez múky/škrobu. Namiesto zemiakov/knedle prosím brokolicu alebo zelený šalát.

Mushroom sauce: cream only, no flour/starch. No potatoes/dumplings, please. Can I have steamed broccoli or a green salad instead?

Watch out for

Flour or cornstarch is commonly used to thicken the mushroom sauce in traditional preparations. Sugary dressings on salads or high-carb vegetables as sides can also add hidden carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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