Dusená Kapusta (Bez Cukru a Múky)
Braised Cabbage (Keto Version, no Sugar or Flour)
Yes, with a tweak: specifically request no sugar and no flour (or other thickeners) be added. About 8g net carbs per serving.
What it is
A common Slovak side dish, braised cabbage is typically made with sautéed onions and often seasoned with caraway seeds. Traditional recipes frequently add sugar for sweetness and sometimes flour for thickening. With modifications, it can be an excellent keto side.
Key ingredients
Cabbage, onion, lard/oil, caraway seeds, salt, pepper, vinegar (optional).
How to make it keto
Specifically request no sugar and no flour (or other thickeners) be added. Ask for it to be cooked simply with fat, onions, and spices.
Say this to the waiter (Slovak)
Potvrďte, prosím: je táto kapusta pripravená bez pridaného cukru, medu alebo jabĺk?
Please confirm: this cabbage is prepared without added sugar, honey, or apples?
Watch out for
Added sugar, flour thickeners, often served with high-carb main dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Slovak menuAll 1,465 Slovak dishes ›
