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All cuisines › Slovak

Dusená Kyslá Kapusta s Údeným Bôčikom (Keto Verzia)

Braised Sauerkraut with Smoked Pork Belly and Onions (Keto)

Yes, keto as served. About 9g net carbs per serving.

Keto as servedHigh FatPork
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9gNet carbs
15gTotal carbs
6gFibre
45gProtein
65gFat
800Calories

What it is

A classic Slovak side dish, elevated to a main course. Tangy sauerkraut slow-braised until tender with rich, fatty smoked pork belly and caramelized onions, seasoned with caraway seeds and pepper. A quintessential comfort food.

Key ingredients

Kyslá kapusta (sauerkraut), smoked pork belly, onions, lard/oil, caraway seeds, black pepper, salt.

Optional tweaks

Ensure no sugar is added to the sauerkraut during braising (this is sometimes done in traditional Slovak recipes to balance acidity). Serve without potatoes, dumplings, or bread.

Watch out for

Onions. Potential hidden sugar in some restaurant preparations of sauerkraut.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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