Grilovaná klobása so zeleninou a horčicou
Grilled Sausage with Vegetables and Mustard
Yes, with a tweak: request grilled sausage without any sugary glazes. About 11g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
Slovak grilled sausage (klobása) served with a side of mixed grilled non-starchy vegetables and mustard. A simple and satisfying dish, naturally rich in fat and protein.
Key ingredients
Pork sausage (klobása), bell peppers, onions, zucchini, cooking oil, mustard, salt, pepper.
How to make it keto
Request grilled sausage without any sugary glazes. Ensure the sausage is low-carb with minimal fillers. Ask for grilled non-starchy vegetables only (e.g., bell peppers, zucchini, onions) and a sugar-free mustard if available. Omit any bread.
Say this to the waiter (Slovak)
Grilovanú klobásu, prosím. Bez sladkej glazúry a nízkosacharidovú. Len grilovanú zeleninu: papriku, cuketu, cibuľu. Ak máte, bezcukrovú horčicu a bez chleba.
Grilovaná klobása, please. No sugary glaze, low-carb sausage. Grilled non-starchy veggies only: peppers, zucchini, onion. Sugar-free mustard, no bread.
Watch out for
Fillers (rice, breadcrumbs) in sausage, sugary marinades or glazes, high-carb vegetables, sweet mustards, bread on the side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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