Grilované Kuracie Prsia/Stehno
Grilled Chicken Breast/Thigh with Keto Sides
Yes, with a tweak: request without traditional carb sides (fries, rice, potatoes, pasta). About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.
What it is
Plain grilled chicken breast or thigh, seasoned and cooked until juicy and tender. Served with a choice of keto-friendly side dishes, such as a green salad or steamed vegetables.
Key ingredients
Chicken breast or thigh, cooking oil, salt, pepper, various herbs and spices (e.g., paprika, garlic powder). Keto sides like green salad, broccoli, or spinach.
How to make it keto
Request without traditional carb sides (fries, rice, potatoes, pasta). Ask for a side salad with oil and vinegar dressing, or plain steamed vegetables (e.g., broccoli, spinach, green beans). Confirm no sugary marinades are used.
Say this to the waiter (Slovak)
Grilované Kuracie Prsia/Stehno prosím bez hranoliek, ryže, zemiakov, cestovín. Namiesto toho šalát s olejom a octom alebo varenú zeleninu. Marináda bez cukru?
Grilované Kuracie Prsia/Stehno: no fries, rice, potatoes, pasta. Side salad with oil/vinegar or plain steamed veggies. Confirm no sugary marinades.
Watch out for
Sugary marinades, high-carb traditional sides, sweet sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.