Grilovaný Encián
Grilled Slovak Camembert with Salad
Yes, with a tweak: omit any traditional high-carb accompaniments such as cranberry sauce, toast, or jam. About 3g net carbs per serving, lower than 9 in 10 Slovak dishes.
What it is
A round of Slovak Camembert-style cheese (Encián or Hermelín) grilled until soft and gooey inside, with a slightly browned exterior. A delicious cheese dish.
Key ingredients
Encián/Hermelín cheese, olive oil, sometimes garlic and herbs. Served with mixed greens.
How to make it keto
Omit any traditional high-carb accompaniments such as cranberry sauce, toast, or jam. Request a simple mixed green salad with a basic oil and vinegar dressing, avoiding any sugary dressings.
Watch out for
Cranberry sauce, toast, jam, sugary salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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