Grilovaný Encián so Zeleninovou Oblohou (bez džemu)
Grilled Encián Cheese with Vegetable Garnish (without jam)
Yes, with a tweak: request no bread (pečivo), fried potatoes (hranolky), or sweet cranberry/jam sauce. About 3g net carbs per serving, lower than 9 in 10 Slovak dishes.
What it is
A popular Slovak grilled cheese dish, similar to Camembert or Brie. The cheese is grilled until soft and gooey, served with a fresh green salad or basic vegetable garnish.
Key ingredients
Encián cheese (or similar Camembert/Brie type), olive oil, mixed greens, bell peppers, cucumber, lemon.
How to make it keto
Request no bread (pečivo), fried potatoes (hranolky), or sweet cranberry/jam sauce. Ask for a simple side salad with oil and vinegar dressing.
Watch out for
Jam, bread, potential breading (though usually grilled without), sugary salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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