Grilovaný oštiepok (alebo Hermelín)
Grilled Smoked Slovak Cheese with Salad
Yes, with a tweak: omit the cranberry sauce (very high sugar) and any potato sides. About 7g net carbs per serving.
What it is
A popular starter or light meal featuring thick slices of traditional Slovak smoked sheep cheese (oštiepok) or a Camembert-style cheese (Hermelín), grilled until soft and slightly browned. Usually served with cranberry sauce and potatoes.
Key ingredients
Oštiepok or Hermelín cheese, cooking oil, mixed green salad, olive oil, vinegar.
How to make it keto
Crucially, omit the cranberry sauce (very high sugar) and any potato sides. Ask for a simple green salad with oil and vinegar dressing.
Watch out for
Cranberry sauce, potato sides, sugary salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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