Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Slovak

Grilovaný Oštiepok s Keto Prílohami

Grilled Smoked Slovak Cheese (Oštiepok) with Keto Sides

Yes, with a tweak: request no sugary cranberry sauce or fruit jams. About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.

Needs a tweakHigh FatCheese
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
25gProtein
35gFat
450Calories

What it is

Oštiepok is a traditional smoked sheep cheese, often served grilled until slightly melted and smoky. Presented with keto-friendly side options instead of the common cranberry sauce or bread.

Key ingredients

Oštiepok cheese, olive oil (for grilling).

How to make it keto

Request no sugary cranberry sauce or fruit jams. Ask for a side of sliced tomatoes, bell peppers, or a simple green salad dressed with olive oil and vinegar.

Watch out for

Sugary fruit sauces (cranberry, blueberry jam), bread, sweet glazes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Slovak menuAll 1,465 Slovak dishes ›

Grilované Kuracie Mäso so Zeleninou
Grilované Kuracie Mäso so Zeleninou
Grilled Chicken with Mixed Vegetables
Grilovaný hermelín so sušenými paradajkami
Grilovaný hermelín so sušenými paradajkami
Grilled Hermelín Cheese with Sun-Dried Tomatoes (No Bread)
Grilovaný Hermelín so zeleným šalátom
Grilovaný Hermelín so zeleným šalátom
Grilled Hermelín Cheese with Green Salad
Grilovaný Oštiepok so Zeleninou
Grilovaný Oštiepok so Zeleninou
Grilled Smoked Cheese (Oštiepok) with Roasted Vegetables
Grilovaný Syr
Grilovaný Syr
Grilled Cheese (Hermelín/Camembert Type) with Keto Sides
Guláš
Guláš
Slovak Beef Goulash with Steamed Cabbage

Other cheese dishes around the world

Provoleta
Provoleta
Uruguayan
Sopa de Queso
Sopa de Queso
Nicaraguan
Provoleta
Provoleta
Argentinian
Tirokafteri
Tirokafteri
Cypriot
Sulgunis Qveli Shemtsvari
Sulgunis Qveli Shemtsvari
Georgian
Njeguški sir
Njeguški sir
Montenegrin