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All cuisines › Slovak

Karfiolové Rizoto s Hubami

Cauliflower Mushroom Risotto

Yes, with a tweak: request cauliflower 'rice' instead of grain rice. About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.

Needs a tweakBalanced Protein/FatVegetable
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10gNet carbs
18gTotal carbs
8gFibre
20gProtein
40gFat
500Calories

What it is

A keto-friendly interpretation of mushroom risotto, a popular dish in Slovakia. Instead of traditional rice, this version uses riced cauliflower, combined with savory mushrooms and cheese.

Key ingredients

Cauliflower (riced), mixed mushrooms (e.g., button, oyster), butter, olive oil, onion, garlic, vegetable/chicken broth, Parmesan cheese, heavy cream (optional), fresh parsley.

How to make it keto

Crucially, request cauliflower 'rice' instead of grain rice. Confirm no flour or starch is used for thickening. Ensure broth is low-carb/sugar-free.

Watch out for

Use of regular rice instead of cauliflower, flour/starch thickeners, high-carb broth.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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