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All cuisines › Slovak

Keto Sviečková na Smotane (Marinated Sirloin)

Keto Marinated Sirloin with Cream Sauce and Keto Sides

Yes, with a tweak: absolutely omit traditional bread dumplings (knedľa). About 12g net carbs per serving, on the higher side for Slovak food, so watch the portion.

Needs a tweakHigh ProteinBeef
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12gNet carbs
15gTotal carbs
3gFibre
60gProtein
65gFat
850Calories

What it is

Tender marinated sirloin beef, slow-cooked in a rich, creamy root vegetable sauce (ensuring no flour or added sugar), a classic Central European dish. Served without bread dumplings and accompanied by low-carb vegetables.

Key ingredients

Beef sirloin, minimal root vegetables (carrots, celery root, parsley root for flavor), onion, heavy cream, Dijon mustard, bay leaf, allspice, lemon juice, salt, pepper, lard or cooking oil. Served with steamed green beans.

How to make it keto

Absolutely omit traditional bread dumplings (knedľa). Request a side of steamed green vegetables. Crucially, confirm the cream sauce is not thickened with flour or starch; it should be cream-based.

Watch out for

Bread dumplings, flour/starch thickeners in the sauce, root vegetables in the sauce base (though usually blended and strained, their carbohydrate content can add up).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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